Shasta Yoga teachers offer a purposeful and sustainable mind-body practice. Inspired by the natural human capacity to awaken, we are here to help you deepen within your practice and connect to something greater…
Our Teachers
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Amy Cooper Founder & Director, Shasta Yoga E-RYT-500, C-IAYT
Amy is dedicated to the unfolding inquiry of what it is to be on a yogic path and to inspiring others in cultivating embodied awareness, mental and physical resilience as well as greater freedom in Being in the world. Read more about Amy....
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Jade Webb RYT-500
At the heart of Jade’s yoga offerings is her curiosity about the spiritual experience of being human, and how through the body we can both tell and transform the stories about our life, and about life in general. Read more about Jade....
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Jennifer Heminger, RYT-500
Jennifer’s brings a passion for teaching a soulful + intuitive breath-focused vinyasa, with threads of Bhakti, Tantra, Hatha and yoga philosophy interwoven into her classes. Read more about Jennifer
—Mark Whitwell on the Teacher-Student Relationship
“In the entire great tradition of human wisdom the universal method is the mutual affection between two real people, the teacher-student relationship. This is not a relationship of authority over another, it is not a parent child relationship. It is one of utter mutuality. The teacher is no more than a friend and no less than friend. In this friendship real bhakti arises, not manufactured feelings for an authority or public persona, trying to get somewhere, trying to get something that seems absent most of the time. The teacher has no interest but to empower the student, to give the tools that allows the student to stand in his or her own power. When this happens true devotion, very real life long gratitude arises between two people who are obviously standing in the same garden! the same reality.”