Private Sessions

Private Sessions with Amy Cooper

Amy is a Certified Yoga Therapist with the International Association of Yoga Therapists and provides several private session options, intended to meet your individual needs. One-on-one sessions, Therapeutic sessions, Meditation guidance and Mentorship.

Private sessions are particularly helpful for those with a specific therapeutic need, a practice or teaching aspiration or a requirement for foundations before attending public classes; these sessions also empower students to establish a home practice or refine or renew an existing one.

Amy will meet you where you are, support you to explore at your own pace and to be present to what is current in body, mind & heart.

Cost: $90 / 1 session or $250 / 3 sessions