Thursdays 7-8 pm Mt Shasta Meditation Sangha

A Sangha is a community of people practicing together in order to cultivate and maintain awareness and connection along with discussion and support for meditation practice. Mindfulness blossoms in community. We awaken together. Please join fellow community members weekly for lightly guided or silent meditation; readings on topics including suffering, wisdom and compassion; and related discussion. No previous experience necessary.  Our practices grounded in Buddhist-inspired teachings, and all beliefs and backgrounds are welcome.  Cushions and chairs are available for your use.
Dana (voluntary donations in any amount / acts of generosity) are gratefully accepted to help maintain the space. Doors open at 6:45 PM. For questions or to sign up: Mailing List for Mt Shasta Meditation Sangha