Slow Flow Sundays 9am -10:30am with Jennifer Heminger

Written By Amy Cooper

Join Jennifer for this Vinyasa-Hatha Blended, Tantra inspired yoga class to re-define your understanding of strength and lead you to a deeper connection to self and source. Known for her authentic and welcoming teaching style, Jennifer offers clear alignment cues, a variety of accessible modifications and nurturing adjustments.

Amy Cooper
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Saturday 8:30 am -10am Moving Into Stillness with Amy